Currently Browsing: Wellness

A Time Of Celebration – Eid Ul-Adha

Eid ul- Adha, a time of celebration and rejoicing – where Muslims come together in prayer and festivities, while celebrating those that have completed Hajj. The journey to the Holy land, a time of recognising one’s faith and remembering the stories that go beyond our time. Hajj is a five-day journey of Muslims travelling to […]


What I Love About Ramadan

My Journey Ramadan is a time of reflection, rejuvenation of the faith and a path of spirituality. It comes around every year, a blessing and one that I, like many other Muslims look forward to. A celebration of the faith we hold, while reminding ourselves of the hardships that come with fasting, it is essentially […]


5 Top Tips for Optimum Health

It is so important to take care of your mind, body and soul. In order to be the best you can be in all that you do, you must learn to put yourself first. We know at times things can get tough, so here are our 5 top tips on keeping your mind, body and soul […]